TOFURKY, SAUSAGE & VEGGIE QUICHE
244
Calories
10.8g
Protein
20.2g
Carbs
13.2g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
244
% Daily Value*
Total Fat 13.2g
17%
Saturated Fat 5.2g
26%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 324mg
14%
Total Carbohydrate 20.2g
7%
Dietary Fiber 4.7g
17%
Total Sugars 1.9g
Protein 10.8g
22%
Vitamin D 0mcg
0%
Calcium 38mg
3%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.8g
24%
Carbs
20.2g
46%
Fat
13.2g
30%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About TOFURKY, SAUSAGE & VEGGIE QUICHE
TOFURKY, SAUSAGE & VEGGIE QUICHE contains 244 calories per 100g serving. It provides 10.8g of protein, 20.2g of carbohydrates, and 13.2g of fat. It also contains 4.7g of dietary fiber.
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