TOFU SHIRATAKI SPAGETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
About TOFU SHIRATAKI SPAGETTI
TOFU SHIRATAKI SPAGETTI is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 8.1g of carbohydrates, and 0.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
TOFU SHIRATAKI NOODLES [WATER, TOFU (WATER, SOYBEAN, CALCIUM SULFATE, GLUCONO DELTA LACTONE), YAM FLOUR, CALCIUM HYDROXIDE], CRUSHED TOMATOES, WATER, TOMATOES DICED IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), MUSHROOMS, ONION, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: CORNSTARCH, TEXTURED SOY PROTEIN (SOY FLOUR,, CARAMEL COLOR), GARLIC, SEA SALT,, YEAST EXTRACT, MALTODEXTRIN, CANE SUGAR, BASIL, BLACK PEPPER, CAYENNE PEPPER.
Dietary Information
TOFU SHIRATAKI SPAGETTI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, TOFU SHIRATAKI SPAGETTI gets 20% of its calories from protein, 66% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TOFU SHIRATAKI SPAGETTI
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