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TOFU MISO RAMEN

Other Soups United Natural Foods, Inc. Branded
350 Calories
11.7g Protein
71.7g Carbs
1.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 71.7g 26%
Dietary Fiber 1.7g 6%
Total Sugars 3.3g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.7mg 9%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.7g 14%
Carbs 71.7g 84%
Fat 1.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.7 MG 9%
Potassium, K 187 MG 4%
Sodium, Na 767 MG 33%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN FLAVORED BASE 167 0g 33.3g 0g ONION SOUP & DIP MIX 286 14.3g 57.1g 0g NOODLE SOUP MIX WITH CHICKEN BROTH 375 12.5g 62.5g 6.3g CREOLE GUMBO BASE 178 2.5g 17.0g 11.9g CREOLE GUMBO BASE 153 2.5g 15.3g 9.3g VEGAN SOUP, VEGETABLE 41 3.3g 8.2g 2.5g

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of Sodium, Na (33% DV).

About TOFU MISO RAMEN

TOFU MISO RAMEN is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 71.7g of carbohydrates, and 1.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ORGANIC NOODLES: ORGANIC WHEAT FLOUR, SEA SALT. SOUP PACKET: SHOYU POWDER (SOYBEANS, WHEAT, SEA SALT), MISO POWDER (SOYBEANS, RICE, SEA SALT), KOMBU POWDER, SHIITAKE MUSHROOM POWDER, TOFU (SOYBEANS, NIGARI), ONION POWDER, SEA SALT, GREEN ONION, GARLIC POWDER, GINGER POWDER, BLACK PEPPER.

Dietary Information

TOFU MISO RAMEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TOFU MISO RAMEN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, TOFU MISO RAMEN gets 13% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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