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TOASTED SLICED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Potassium, K 714 MG 15%

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Food Calories Protein Carbs Fat
MESA VERDE SPICY TRAIL MIX ZESTY PEANUTS, CAJUN CORN STICKS, CHILI CRESCENT CRACKERS, ROASTED GIANT CORN, AND PUMPKIN SEED KERNELS, MESA VERDE 500 16.7g 46.7g 30g ROASTED UNSALTED CASHEWS, ROASTED UNSALTED 567 16.7g 33.3g 46.7g ROASTED & SALTED CASHEWS, ROASTED & SALTED 567 16.7g 30g 43.3g JALAPENO MOJO ACTIVATED SPROUTED SEEDS WITH SPROUTED SUNFLOWER SEEDS, SPIRULINA, CHLORELLA, AND SPINACH, JALAPENO MOJO 571 21.4g 17.9g 50g HOT BBQ HONEY ROASTED PEANUTS, HOT BBQ HONEY ROASTED 567 23.3g 30g 43.3g MILK CHOCOLATE GRAIN-FREE PRETZELS, MILK CHOCOLATE 500 3.6g 67.9g 23.2g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).

About TOASTED SLICED ALMONDS

TOASTED SLICED ALMONDS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, DRY ROASTED.

Dietary Information

TOASTED SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED SLICED ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, TOASTED SLICED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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