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TOASTED SESAME ROASTED SEAWEED SNACKS

Other Snacks Gimme Health Foods, Inc. Branded
500 Calories
20g Protein
40g Carbs
30g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 40g 15%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 1,400mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 40g 44%
Fat 30g 34%

Vitamins

Nutrient Amount % DV
Vitamin B-12 48 UG 2000%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 1,400 MG 30%
Sodium, Na 1,000 MG 43%

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Food Calories Protein Carbs Fat
LUAU MIX, RAISINS, DRIED APRICOTS, BANANA CHIPS, SALTED PEANUTS, DRIED PINEAPPLE, ROASTED ALMONDS, CRANBERRIES AND WALNUTS 433 6.7g 56.7g 20g SMASH BLAST, CRANBERRY 467 10g 53.3g 26.7g SWEET & TANGY MIX 500 13.3g 43.3g 33.3g GREAT LAKES BLEND 467 10g 46.7g 30g HIKER'S MIX 500 16.7g 36.7g 36.7g HONEY BROWN SUGAR TURKEY SAUSAGE SNACK STICKS, HONEY BROWN SUGAR 240 20g 16g 10g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Potassium, K (30% DV).
  • Good source of Sodium, Na (43% DV).
  • Rich source of Vitamin B-12 (2000% of Daily Value per 100g).

About TOASTED SESAME ROASTED SEAWEED SNACKS

TOASTED SESAME ROASTED SEAWEED SNACKS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 40g of carbohydrates, and 30g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SEAWEED*, TOASTED SESAME OIL*, SUNFLOWER OIL*, SEA SALT, *ORGANIC

Dietary Information

TOASTED SESAME ROASTED SEAWEED SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED SESAME ROASTED SEAWEED SNACKS include Vitamin B-12 (2000% DV) , Sodium, Na (43% DV) , Iron, Fe (33% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, TOASTED SESAME ROASTED SEAWEED SNACKS gets 16% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOASTED SESAME ROASTED SEAWEED SNACKS

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