TOASTED SESAME OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About TOASTED SESAME OIL
This cooking oil is derived entirely from sesame seeds. As a concentrated source of fat, it provides 929 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Toasted sesame oil is valued for its distinct, nutty flavor and aroma, making it a popular ingredient in Asian cuisines. While adding flavor, it's crucial to remember that it is a high-fat food. Incorporating this oil into a balanced diet necessitates mindful portion control to manage overall fat intake and caloric consumption, complementing it with nutrient-rich foods from other food groups.
Ingredients
SESAME OIL
Dietary Information
TOASTED SESAME OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, TOASTED SESAME OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED SESAME OIL
See how TOASTED SESAME OIL compares to other foods in terms of nutrition:
- TOASTED SESAME OIL vs EXTRA VIRGIN OLIVE OIL
- TOASTED SESAME OIL vs AVOCADO EXPELLER PRESSED OIL
- TOASTED SESAME OIL vs PEANUT EXPELLER PRESSED OIL
- TOASTED SESAME OIL vs EXTRA VIRGIN OLIVE OIL
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