TOASTED SEAWEED
400
Calories
40g
Protein
40g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
400
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 800mg
35%
Total Carbohydrate 40g
15%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 40g
80%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 14.4mg
80%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
40g
50%
Carbs
40g
50%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 14.4 MG | 80% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Good source of Sodium, Na (35% DV).
About TOASTED SEAWEED
TOASTED SEAWEED contains 400 calories per 100g serving. It provides 40g of protein, 40g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare TOASTED SEAWEED
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