TOASTED RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.5 MG | 51% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 99% | |
| Niacin | 15.2 MG | 95% | |
| Vitamin B-6 | 1.5 MG | 89% | |
| Vitamin B-12 | 4.6 UG | 190% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 27.3 MG | 152% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (152% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (99% of Daily Value per 100g).
About TOASTED RICE CEREAL
TOASTED RICE CEREAL is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 87.9g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12, VITAMIN D3.
Dietary Information
TOASTED RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED RICE CEREAL include Vitamin B-12 (190% DV) , Iron, Fe (152% DV) , Riboflavin (99% DV) , Niacin (95% DV) , and Vitamin B-6 (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, TOASTED RICE CEREAL gets 6% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED RICE CEREAL
See how TOASTED RICE CEREAL compares to other foods in terms of nutrition:
- TOASTED RICE CEREAL vs ANCIENT GRAIN GRANOLA + PUFFS CEREAL, CRANBERRY PECAN
- TOASTED RICE CEREAL vs FROSTY FLAKES SWEETENED CORN FLAKE CEREAL, FROSTY FLAKES
- TOASTED RICE CEREAL vs FRUIT FLAVOR SWEETENED RICE CEREAL, FRUIT
- TOASTED RICE CEREAL vs SUPER HEMP BLEND REAL COCONUT GRANOLAS, SUPER HEMP BLEND
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.