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TOASTED PINE NUTS, TOASTED

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
667 Calories
13.3g Protein
13.3g Carbs
66.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 6.7mg 37%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 13.3g 14%
Fat 66.7g 72%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 6.7 MG 37%
Potassium, K 600 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NUT TRIO ORGANIC ALMONDS, CASHEWS, & PECANS ROASTED WITH SEA SALT, NUT TRIO 607 14.3g 25g 57.1g ROASTED WITH SEA SALT ORGANIC CASHEWS, ROASTED WITH SEA SALT 571 16.7g 28.6g 47.6g CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY NUT 500 11.9g 47.6g 31.0g NUT TRIO ORGANIC ALMONDS, CASHEWS, & PECANS ROASTED WITH SEA SALT, NUT TRIO 619 16.7g 21.4g 54.8g SEA SALT POPCORN, SEA SALT 536 7.1g 57.1g 32.1g SALTED NATURAL POPCORN, SALTED NATURAL 409 9.1g 45.5g 18.2g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).

About TOASTED PINE NUTS, TOASTED

TOASTED PINE NUTS, TOASTED is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

TOASTED PINE NUTS.

Dietary Information

Notable micronutrients in TOASTED PINE NUTS, TOASTED include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, TOASTED PINE NUTS, TOASTED gets 8% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOASTED PINE NUTS, TOASTED

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