TOASTED CORN CEREAL, TOASTED CORN
385
Calories
7.7g
Protein
87.2g
Carbs
0g
Fat
2.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
385
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 718mg
31%
Total Carbohydrate 87.2g
32%
Dietary Fiber 2.6g
9%
Total Sugars 10.3g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 333mg
26%
Iron 28.2mg
157%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
8%
Carbs
87.2g
92%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 84% | |
| Niacin | 12.8 MG | 80% | |
| Vitamin B-6 | 1.3 MG | 75% | |
| Vitamin B-12 | 3.9 UG | 160% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 28.2 MG | 157% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 718 MG | 31% | |
| Zinc, Zn | 9.6 MG | 87% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (157% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
- Rich source of Zinc, Zn (87% of Daily Value per 100g).
About TOASTED CORN CEREAL, TOASTED CORN
TOASTED CORN CEREAL, TOASTED CORN contains 385 calories per 100g serving. It provides 7.7g of protein, 87.2g of carbohydrates, and 0g of fat. It also contains 2.6g of dietary fiber.
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