Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TOASTED COCONUT WHOLE CASHEWS, TOASTED COCONUT

Popcorn, Peanuts, Seeds & Related Snacks Rite Aid Corporation Branded
500 Calories
10g Protein
53.3g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 53.3g 19%
Dietary Fiber 3.3g 12%
Total Sugars 36.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 19%
Potassium 313mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 11%
Carbs 53.3g 57%
Fat 30g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 19%
Potassium, K 313 MG 7%
Sodium, Na 100 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AURORA NATURAL, MACADAMIA NUTS 733 6.7g 13.3g 76.7g BLUE DIAMOND ALMONDS, ALMONDS PUMPKIN SPICE 571 21.4g 25g 50g AHOLD, NATURE'S PROMISE, YELLOW POPPING CORN 364 9.1g 72.7g 4.6g DELUXE CASHEWS 607 17.9g 28.6g 50g HAMPTON FARMS, UNSALTED ROASTED PEANUTS 607 25g 21.4g 46.4g TRAIL MIX 429 7.1g 60.7g 17.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About TOASTED COCONUT WHOLE CASHEWS, TOASTED COCONUT

TOASTED COCONUT WHOLE CASHEWS, TOASTED COCONUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 53.3g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SUGAR, DRIED TOASTED SWEETENED COCONUT (COCONUT, CORN SYRUP, PALM KERNEL OIL, BUTTER [CREAM (FROM MILK)], NATURAL FLAVOR, NATURAL COCONUT FLAVOR), SALT.

Calorie Breakdown

At 500 calories per 100 grams, TOASTED COCONUT WHOLE CASHEWS, TOASTED COCONUT gets 8% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOASTED COCONUT WHOLE CASHEWS, TOASTED COCONUT

See how TOASTED COCONUT WHOLE CASHEWS, TOASTED COCONUT compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TOASTED COCONUT WHOLE CASHEWS, TOASTED COCONUT
Hi! Ask me anything about TOASTED COCONUT WHOLE CASHEWS, TOASTED COCONUT — nutrition, recipes, health benefits, or meal ideas.