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TOASTED COCONUT FLAVORED CASHEWS, TOASTED COCONUT

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
548 Calories
9.7g Protein
54.8g Carbs
32.3g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 258mg 11%
Total Carbohydrate 54.8g 20%
Dietary Fiber 3.2g 11%
Total Sugars 38.7g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 19%
Potassium 387mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 54.8g 57%
Fat 32.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.5 MG 19%
Potassium, K 387 MG 8%
Sodium, Na 258 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PARDOE'S PERKY PEANUTS, ALMONDS, ROASTED & SALTED 607 21.4g 17.9g 50g CUB FRESH, ROASTED & SALTED ALMONDS 600 20g 17.1g 54.3g KOWALSKI'S MARKETS, ALMONDS ROASTED & SALTED 600 20g 17.1g 54.3g SAFEWAY KITCHENS, PECAN CHIPS 679 10.7g 14.3g 71.4g PEANUTS BUTTER TOFFEE 500 10g 63.3g 23.3g THE SNACK ARTIST, DRY ROASTED MACADAMIA NUTS HALVES & PIECES 714 7.1g 14.3g 75g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About TOASTED COCONUT FLAVORED CASHEWS, TOASTED COCONUT

TOASTED COCONUT FLAVORED CASHEWS, TOASTED COCONUT is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 54.8g of carbohydrates, and 32.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SUGAR, TOASTED SWEETENED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), CORN SYRUP, BUTTER (CREAM, SALT), CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, NATURAL AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 548 calories per 100 grams, TOASTED COCONUT FLAVORED CASHEWS, TOASTED COCONUT gets 7% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOASTED COCONUT FLAVORED CASHEWS, TOASTED COCONUT

See how TOASTED COCONUT FLAVORED CASHEWS, TOASTED COCONUT compares to other foods in terms of nutrition:

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