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TOASTED COCONUT COOKIES, TOASTED COCONUT

Cookies & Biscuits Lenny & Larry's Branded
457 Calories
17.1g Protein
37.1g Carbs
25.7g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 25.7g 33%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 37.1g 14%
Dietary Fiber 11.4g 41%
Total Sugars 22.9g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2.9mg 16%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 21%
Carbs 37.1g 46%
Fat 25.7g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 169 MG 4%
Sodium, Na 357 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
HONEY GRAHAMS, HONEY 400 5.7g 80g 5.7g GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES, GINGERBREAD SPICE 393 3.6g 67.9g 14.3g LEMON CREME SANDWICH COOKIES, LEMON CREME 483 3.5g 72.4g 24.1g CHOCOLATE SANDWICH CREME COOKIES, CHOCOLATE SANDWICH 471 5.9g 70.6g 20.6g GOLDEN SANDWICH CREME COOKIES, GOLDEN SANDWICH 471 2.9g 73.5g 20.6g SALTED CARAMEL BAKED COCONUT BITES, SALTED CARAMEL 607 3.6g 46.4g 46.4g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.

About TOASTED COCONUT COOKIES, TOASTED COCONUT

TOASTED COCONUT COOKIES, TOASTED COCONUT is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 37.1g of carbohydrates, and 25.7g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN), CANE SUGAR, CHICORY ROOT FIBER, PALM FRUIT OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DESICCATED COCONUT, SUNFLOWER OIL, NATURAL FLAVOR, SALT, BAKING SODA

Dietary Information

TOASTED COCONUT COOKIES, TOASTED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 457 calories per 100 grams, TOASTED COCONUT COOKIES, TOASTED COCONUT gets 15% of its calories from protein, 33% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOASTED COCONUT COOKIES, TOASTED COCONUT

See how TOASTED COCONUT COOKIES, TOASTED COCONUT compares to other foods in terms of nutrition:

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