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TOASTED COCONUT BREAKFAST BISCUITS, TOASTED COCONUT

Cookies & Biscuits Nabisco Biscuit Company Branded
767 Calories
13.3g Protein
116.7g Carbs
30g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 767
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 116.7g 42%
Dietary Fiber 10g 36%
Total Sugars 36.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 8%
Carbs 116.7g 73%
Fat 30g 19%

Vitamins

Nutrient Amount % DV
Riboflavin 0.4 MG 33%
Niacin 5.3 MG 33%
Vitamin B-6 0.6 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Potassium, K 300 MG 6%
Sodium, Na 417 MG 18%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Riboflavin (33% DV).
  • Good source of Niacin (33% DV).
  • Good source of Vitamin B-6 (33% DV).

About TOASTED COCONUT BREAKFAST BISCUITS, TOASTED COCONUT

TOASTED COCONUT BREAKFAST BISCUITS, TOASTED COCONUT is a high-calorie food with 767 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 116.7g of carbohydrates, and 30g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES, ENRICHED FLOUR [WHEAT FLOUR, NIACIN REDUCED IRON, THAMIN MONONITRATE (VITAMIN B1), RIBOFLAMIN (VITAMIN B2, FOLIC ACID, SUGAR, WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, TOASTED DRIED COCONUT, MALT SYRUP (FROM CORN AND BARLEY), BAKING SODA, SOY LECITHIN, DISODIUM PYROPHOSPHATE, DATEM, SALT, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAMIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Dietary Information

TOASTED COCONUT BREAKFAST BISCUITS, TOASTED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED COCONUT BREAKFAST BISCUITS, TOASTED COCONUT include Riboflavin (33% DV) , Niacin (33% DV) , and Vitamin B-6 (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 767 calories per 100 grams, TOASTED COCONUT BREAKFAST BISCUITS, TOASTED COCONUT gets 7% of its calories from protein, 61% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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