TOASTED COCONUT BREAKFAST BISCUITS vs FORTUNE COOKIES
Nutrition comparison per 100 g serving
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TOASTED COCONUT BREAKFAST BISCUITS wins in 8 out of 13 nutrient categories
TOASTED COCONUT BREAKFAST BISCUITS: 8
vs
FORTUNE COOKIES: 4
(1 ties)
Overview
| Nutrient | TOASTED COCONUT BREAKFAST BISCUITS | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Calories | 767 cal | 424 cal | |
| Protein | 13.3 g | 6.1 g | |
| Carbs | 116.7 g | 84.9 g | |
| Fat | 30 g | 6.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT BREAKFAST BISCUITS | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG |
Minerals
| Mineral | TOASTED COCONUT BREAKFAST BISCUITS | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 417 MG | 182 MG |