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TOASTED ALMONDS, DARK CHOCOLATE, TOASTED COCONUT, SALT

Popcorn, Peanuts, Seeds & Related Snacks FRESH FARMS Branded
600 Calories
13.3g Protein
40g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 40g 15%
Dietary Fiber 10g 36%
Total Sugars 23.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 173mg 13%
Iron 3.7mg 20%
Potassium 313mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 40g 41%
Fat 43.3g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 173 MG 13%
Iron, Fe 3.7 MG 20%
Potassium, K 313 MG 7%
Sodium, Na 450 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED UNSALTED ALMONDS, DRY ROASTED UNSALTED 607 21.4g 17.9g 53.6g SEA SALT POPCORN, SEA SALT 567 6.7g 53.3g 36.7g ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED 571 17.9g 32.1g 50g A BLEND OF PEANUT BUTTER FLAVORED CANDIES, MILK CHOCOLATE PEANUT BUTTER CUPS, PEANUTS, PEANUT BUTTER FLAVORED CHIPS, PRETZEL BALLS & SEMISWEET CHOCOLATE CHIPS TRAIL MIX, PEANUT BUTTERY 519 11.1g 55.6g 29.6g HONEY ROASTED ALMONDS, HONEY ROASTED 643 21.4g 25g 50g SEA SALT ROASTED CASHEWS, SEA SALT 571 14.3g 32.1g 46.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About TOASTED ALMONDS, DARK CHOCOLATE, TOASTED COCONUT, SALT

TOASTED ALMONDS, DARK CHOCOLATE, TOASTED COCONUT, SALT is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 40g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED ALMONDS (ALMONDS, SALT), COCONUT CHIPS (COCONUT, CANE SUGAR, SALT), DARK CHOCOLATE PIECES (COCOA MASS, SUGAR, COCOA BUTTER, NATURAL BOURBON VANILLA BEAN)

Dietary Information

TOASTED ALMONDS, DARK CHOCOLATE, TOASTED COCONUT, SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED ALMONDS, DARK CHOCOLATE, TOASTED COCONUT, SALT include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, TOASTED ALMONDS, DARK CHOCOLATE, TOASTED COCONUT, SALT gets 9% of its calories from protein, 27% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOASTED ALMONDS, DARK CHOCOLATE, TOASTED COCONUT, SALT

See how TOASTED ALMONDS, DARK CHOCOLATE, TOASTED COCONUT, SALT compares to other foods in terms of nutrition:

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