TIRAMISU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
About TIRAMISU
TIRAMISU is a calorie-dense food with 307 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 28g of carbohydrates, and 20g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WATER, CREAM, SUGAR, REHYDRATED SKIMMED MILK, VEGETABLE FATS (COCONUT OIL, COCOA BUTTER), MASCARPONE CHEESE (MILK CREAM, MILK, ACIDITY REGULATOR [CITRIC ACID, LACTIC ACID]), GLUCOSE SYRUP, EGGS, WHEAT FLOUR, EGG YOLK, MARSALA WINE, MILK PROTEIN, GLUCOSE-FRUCTOSE SYRUP, LOW FAT COCOA POWDER, SOLUBLE COFFEE, DEXTROSE, MODIFIED CORN STARCH, EMULSIFIER (MONO- AND DI-GLYCERIDES OF FATTY ACIDS), GELATINIZER (SODIUM ALGINATE), RAISING AGENTS (DISODIUM DIPHOSPHATE, SODIUM HYDROGEN CARBONATE), POWDERED EGG WHITE.
Calorie Breakdown
At 307 calories per 100 grams, TIRAMISU gets 5% of its calories from protein, 36% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
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