TIO SANTI, VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About TIO SANTI, VEGETABLE OIL
This product is a vegetable oil made from soybean and/or canola oil, commonly used for cooking and frying. Nutritionally, it is a highly concentrated source of fat, providing 857 calories per 100g and consisting entirely of fat (100g per 100g serving). It contains no protein or carbohydrates. As a pure fat source, it should be used in moderation as part of a balanced diet. While providing essential fatty acids, its high caloric density necessitates mindful consumption to avoid excessive fat intake and potential weight gain. It is best incorporated into cooking methods that require small amounts of oil, like sautéing or baking, rather than deep-frying.
Ingredients
VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL)
Dietary Information
TIO SANTI, VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, TIO SANTI, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TIO SANTI, VEGETABLE OIL
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