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TINY TWISTS PRETZEL

Chips, Pretzels & Snacks SHURFINE Branded
393 Calories
10.7g Protein
82.1g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,714mg 75%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 82.1g 85%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,714 MG 75%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL RESTAURANT STYLE TORTILLA CHIPS 500 7.1g 67.9g 25g SEA SALT POTATO & VEGGIE SNACKS, SEA SALT 536 7.1g 57.1g 32.1g RANCH FLAVORED POTATO & VEGGIE SNACKS, RANCH 536 7.1g 57.1g 28.6g SPICY QUESO ONION FLAVORED RINGS, QUESO; ONION 500 7.1g 67.9g 21.4g SWEET LIME & SEA SALT FLAVORED TORTILLA CHIPS, LIME; SEA SALT 500 7.1g 67.9g 21.4g CLASSIC POTATO STIX 560 8g 52g 40g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About TINY TWISTS PRETZEL

TINY TWISTS PRETZEL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL, AND YEAST.

Dietary Information

Notable micronutrients in TINY TWISTS PRETZEL include Sodium, Na (75% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, TINY TWISTS PRETZEL gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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