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TINY FRUITS + VEGGIES FREEZE DRIED SNACKS!, PINEAPPLE APPLE & PEA

Wholesome Snacks Little Duck Organics Incorporated Branded
371 Calories
14.3g Protein
85.7g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 85.7g 31%
Dietary Fiber 14.3g 51%
Total Sugars 57.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 7.7mg 43%
Potassium 686mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 85.7g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1,302.9 MG 1448%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 7.7 MG 43%
Potassium, K 686 MG 15%
Sodium, Na 143 MG 6%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APPLESAUCE 67 0g 15.6g 0g ORGANIC GARDEN VEGGIE TEMPEH 190 19.1g 11.9g 7.1g ORGANIC WILD RICE TEMPEH 202 16.7g 21.4g 6.0g ORGANIC UNSWEETENED APPLE SAUCE 44 0g 10.6g 0g FRUIT + VEGGIE SQUEEZERS, APPLE-CINNAMON 89 1.1g 22.2g 0g KEY FOOD, NATURAL RAISINS 321 0g 78.6g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (43% DV).
  • Rich source of Vitamin C, total ascorbic acid (1448% of Daily Value per 100g).

About TINY FRUITS + VEGGIES FREEZE DRIED SNACKS!, PINEAPPLE APPLE & PEA

TINY FRUITS + VEGGIES FREEZE DRIED SNACKS!, PINEAPPLE APPLE & PEA is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 85.7g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC PEAS, ORGANIC PINEAPPLES, ORGANIC APPLES

Dietary Information

TINY FRUITS + VEGGIES FREEZE DRIED SNACKS!, PINEAPPLE APPLE & PEA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TINY FRUITS + VEGGIES FREEZE DRIED SNACKS!, PINEAPPLE APPLE & PEA include Vitamin C, total ascorbic acid (1448% DV) , and Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, TINY FRUITS + VEGGIES FREEZE DRIED SNACKS!, PINEAPPLE APPLE & PEA gets 15% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TINY FRUITS + VEGGIES FREEZE DRIED SNACKS!, PINEAPPLE APPLE & PEA

See how TINY FRUITS + VEGGIES FREEZE DRIED SNACKS!, PINEAPPLE APPLE & PEA compares to other foods in terms of nutrition:

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