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TILLAMOOK, PEPPER JACK

Cheese Tillamook County Creamery Association Branded
367 Calories
23.3g Protein
3.3g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 117mg 39%
Sodium 667mg 29%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 39%
Carbs 3.3g 6%
Fat 33.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 0 MG 0%
Sodium, Na 667 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MONTEREY JACK SLICED NATURAL CHEESE 364 27.3g 0g 31.8g GOUDA SLICED NATURAL CHEESE 364 27.3g 4.6g 27.3g MILD CHEDDAR SHREDDED CHEESE 393 25g 3.6g 32.1g COLBY JACK CHEESE CUBES 393 25g 0g 32.1g CHEDDAR JACK CHEDDAR & MONTEREY JACK CHEESE, CHEDDAR JACK 393 25g 3.6g 32.1g ROMANO CHEESE, ROMANO 400 26.7g 0g 30g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About TILLAMOOK, PEPPER JACK

TILLAMOOK, PEPPER JACK is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 3.3g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES.

Dietary Information

TILLAMOOK, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TILLAMOOK, PEPPER JACK include Calcium, Ca (51% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, TILLAMOOK, PEPPER JACK gets 25% of its calories from protein, 4% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TILLAMOOK, PEPPER JACK

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More in Cheese

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