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GOUDA SLICED NATURAL CHEESE

Cheese Schnuck Markets, Inc. Branded
364 Calories
27.3g Protein
4.6g Carbs
27.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 864mg 38%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 27.3g 55%
Vitamin D 0mcg 0%
Calcium 723mg 56%
Iron 0.5mg 3%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.3g 46%
Carbs 4.6g 8%
Fat 27.3g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 723 MG 56%
Iron, Fe 0.5 MG 3%
Potassium, K 114 MG 2%
Sodium, Na 864 MG 38%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GIANT, FRESH MOZZARELLA BOCCONCINI 286 21.4g 0g 21.4g CREAMED COTTAGE CHEESE 97 11.5g 4.4g 4.0g SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD 263 21.1g 10.5g 15.8g GOAT CHEESE LOG, MAPLE PECAN 357 14.3g 17.9g 25g QUESO PANELA 286 17.9g 3.6g 21.4g QUESO PARA FREIR SEMI-HARD CHEESE 321 21.4g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Sodium, Na (38% DV).

About GOUDA SLICED NATURAL CHEESE

GOUDA SLICED NATURAL CHEESE is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 4.6g of carbohydrates, and 27.3g of fat. This food belongs to the Cheese category.

Ingredients

GOUDA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).

Dietary Information

GOUDA SLICED NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA SLICED NATURAL CHEESE include Calcium, Ca (56% DV) , and Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, GOUDA SLICED NATURAL CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOUDA SLICED NATURAL CHEESE

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More in Cheese

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