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TILAPIA SKINLESS & BONELESS FILLETS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
80 Calories
17.9g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 36mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 91%
Carbs 0g 0%
Fat 1.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 304 MG 6%
Sodium, Na 36 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
JUMBO BUTTERFLY SHRIMP 271 12.9g 28.2g 11.8g LIGHTHOUSE SELECTIONS MARINATED SHRIMP 106 17.7g 3.5g 3.1g JUMBO BUTTERFLY SHRIMP PLUMP & JUICY BUTTERFLY SHRIMP IN CRISPY BREADING 262 14.3g 21.4g 13.1g SOUTHERN COUNTRY FRIED WHOLE BREADED SHRIMP 188 9.4g 18.8g 8.2g PANKO BREADED COD TENDERS 205 10.7g 17.9g 9.8g CRUNCHY PANKO BREADED FISH FILLETS 222 9.3g 21.3g 11.1g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (1.8g per 100g).

About TILAPIA SKINLESS & BONELESS FILLETS

TILAPIA SKINLESS & BONELESS FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA, CARBON MONOXIDE (TREATED TO RETAIN NATURAL COLOR).

Dietary Information

TILAPIA SKINLESS & BONELESS FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, TILAPIA SKINLESS & BONELESS FILLETS gets 89% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TILAPIA SKINLESS & BONELESS FILLETS

See how TILAPIA SKINLESS & BONELESS FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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