TILAPIA GEFILTE FISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 59 MG | 1% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (2.9g per 100g).
About TILAPIA GEFILTE FISH
TILAPIA GEFILTE FISH is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 7.8g of carbohydrates, and 2.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Fish & Seafood category.
Ingredients
WATER, TILAPIA, MULLET, ONIONS, EGG WHITES, SUGAR, POTATO FLAKES, POTATO STARCH, VEGETABLE OIL, SALT, CARROTS, PEPPER, CARRAGEENAN
Dietary Information
TILAPIA GEFILTE FISH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, TILAPIA GEFILTE FISH gets 30% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
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