TILAPIA FILLETS, READY TO COOK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 15.0g per 100g.
- Very low in fat (1.8g per 100g).
About TILAPIA FILLETS, READY TO COOK
TILAPIA FILLETS, READY TO COOK is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 1.8g of carbohydrates, and 1.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
TILAPIA, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE, AND CO TREATED TO RETAIN COLOR.
Dietary Information
TILAPIA FILLETS, READY TO COOK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, TILAPIA FILLETS, READY TO COOK gets 75% of its calories from protein, 9% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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