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TIKKA MASALA WITH CHIK'N AND RICE

Entrees, Sides & Small Meals LOMA LINDA Branded
87 Calories
3.5g Protein
13.4g Carbs
2.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 13.4g 5%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.7mg 4%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 19%
Carbs 13.4g 70%
Fat 2.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 236 MG 5%
Sodium, Na 296 MG 13%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
ORGANIC MASHED SWEET POTATOES 157 1.4g 20g 7.9g ORGANIC GARLIC MASHED POTATOES 200 2.9g 21.4g 11.4g BASMATI RICE 175 2.5g 34.2g 2.1g JASMINE RICE 175 3.3g 34.2g 2.5g ASIAN STYLE BROWN RICE WITH SHIITAKE MUSHROOMS 170 4.1g 30.6g 3.4g FRIEDA'S, ORGANIC POLENTA, TRADITIONAL 71 1.8g 15.9g 0g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About TIKKA MASALA WITH CHIK'N AND RICE

TIKKA MASALA WITH CHIK'N AND RICE is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 13.4g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, NON-GMO TEXTURED SOY PROTEIN, DICED TOMATO, ONION, TOMATO PASTE, BLACK RICE, BROWN RICE, DICED POTATOES, SOYBEAN OIL, CORIANDER, SALT, CORN STARCH, SUGAR, CUMIN GROUND, TURMERIC POWDER, PAPRIKA, VEGETABLE BROTH, CHILI POWDER, SPICES, PEPPERMINT POWDER.

Dietary Information

TIKKA MASALA WITH CHIK'N AND RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, TIKKA MASALA WITH CHIK'N AND RICE gets 16% of its calories from protein, 62% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TIKKA MASALA WITH CHIK'N AND RICE

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