THREE CHEESE ZITI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.8 MG | 4% | |
| Phosphorus, P | 83 MG | 7% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (2.5g per 100g).
About THREE CHEESE ZITI
THREE CHEESE ZITI is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 17.5g of carbohydrates, and 2.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CHEESE SAUCE BLEND (WATER, TOMATO PASTE [ TOMATOES, WATER, CITRIC ACID], PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES]. LESS THAN 2% OF SUGAR, MODIFIED CORN STARCH, SOYBEAN OIL, CRUSHED GARLIC, WORCESTERSHIRE SAUCE[ VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARINO CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], ROMANO CHEESE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURES, SALT ENZYMES], SALT, SPICES, DEHYDRATED ONION, FLAVOR [POTASSIUM CHLORIDE, AMMONIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR {LACTIC ACID , CITRIC ACID}], CITRIC ACID). COOKED ZITI PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, EGG WHITES). MOZZARELLA CHEESE [ PART SKIM MOZZARELLA CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES} WHEY PROTEIN CONCENTRATE]).
Dietary Information
THREE CHEESE ZITI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, THREE CHEESE ZITI gets 15% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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