THREE CHEESE & SPINACH SANDWICHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 433 MG | 19% |
About THREE CHEESE & SPINACH SANDWICHES
THREE CHEESE & SPINACH SANDWICHES is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 29.1g of carbohydrates, and 5.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPINACH, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), FONTINA CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), 2% OR LESS OF SOYBEAN OIL, MODIFIED FOOD STARCH, EGG YOLKS, SUGAR, SEASONING (RICE FLOUR, CORN STARCH, POTASSIUM CHLORIDE, SALT, COCONUT OIL, WHEAT STARCH, SODIUM ALGINATE), SALT, YEAST, SKIM MILK, BUTTERMILK POWDER, WHEY, FLAVORING (MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR [CONTAINS BARLEY]), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), METHYLCELLULOSE, BAKING SODA, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, XANTHAN GUM, YEAST EXTRACT, DRIED ONIONS, BUTTER FLAVOR (WHEY, ENZYME MODIFIED BUTTER OIL & DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO & TURMERIC COLOR), SPICES, SOY FLOUR.
Calorie Breakdown
At 197 calories per 100 grams, THREE CHEESE & SPINACH SANDWICHES gets 16% of its calories from protein, 59% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare THREE CHEESE & SPINACH SANDWICHES
See how THREE CHEESE & SPINACH SANDWICHES compares to other foods in terms of nutrition:
- THREE CHEESE & SPINACH SANDWICHES vs JUMBO CORN DOGS, REAL HONEY
- THREE CHEESE & SPINACH SANDWICHES vs CHICKEN PARMESAN BITES
- THREE CHEESE & SPINACH SANDWICHES vs HONEY BARBECUE SEASONED CHICKEN WINGS FULLY COOKED BREADED CHICKEN WING SECTIONS COATED WITH HONEY BARBECUE SAUCE, HONEY BARBECUE SEASONED CHICKEN WINGS
- THREE CHEESE & SPINACH SANDWICHES vs BAVARIAN STYLE SOFT PRETZELS
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.