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THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER

Frozen Prepared Sides Wal-Mart Stores, Inc. Branded
194 Calories
5.9g Protein
22.9g Carbs
7.7g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 276mg 12%
Total Carbohydrate 22.9g 8%
Dietary Fiber 0.6g 2%
Total Sugars 0.6g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.4mg 2%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 16%
Carbs 22.9g 63%
Fat 7.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.4 MG 2%
Potassium, K 88 MG 2%
Sodium, Na 276 MG 12%

About THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER

THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 22.9g of carbohydrates, and 7.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

PARBOILED RICE (RICE, WATER), WATER, WHOLE MILK, CREAM (CREAM, CARRAGEENAN), GRATED HARD CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET), BLUE CHEESE (PASTEURIZED MILK, SALT, RENNET, CHEESE CULTURE, PENICILLIUM ROQUEFORTI), SWEET CREAM BUTTER, PARMIGIANO REGGIANO PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET), NATURAL FLAVOR, PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK, NUTMEG, BLACK PEPPER.

Calorie Breakdown

At 194 calories per 100 grams, THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER gets 12% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER

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