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THREE CHEESE PIZZA POCKET

Pizza BOLD ORGANICS Branded
234 Calories
10.9g Protein
25.8g Carbs
9.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 531mg 23%
Total Carbohydrate 25.8g 9%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 234mg 18%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 24%
Carbs 25.8g 56%
Fat 9.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.7 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 234 MG 18%
Iron, Fe 0.6 MG 3%
Sodium, Na 531 MG 23%

Related Foods in Pizza

Food Calories Protein Carbs Fat
THIN CRUST PIZZA 295 17.4g 18.2g 17.4g THIN CRUST EXTRA CHEESE PIZZA 214 9.0g 25.5g 8.3g THIN CRUST PIZZA 266 12.1g 30.7g 10.5g THIN CRUST PIZZA 248 10.9g 26.4g 10.9g CHICKEN MEATBALL PIZZA 293 10.1g 28.8g 15.2g STOKED TAVERN STYLE PEPPERONI PIZZA 246 11.5g 22.3g 13.1g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Sodium, Na (23% DV).

About THREE CHEESE PIZZA POCKET

THREE CHEESE PIZZA POCKET is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 25.8g of carbohydrates, and 9.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

WATER, ORGANIC WHEAT FLOUR, ORGANIC MOZZARELLA CHEESE (ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, MICROBIAL ENZYMES), ORGANIC PASTRY FLOUR, ORGANIC PROVOLONE CHEESE (ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), ORGANIC TOMATO PASTE, ORGANIC PARMESAN (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, CELLULOSE), ORGANIC PALM OIL, ORGANIC CORN STARCH, ORGANIC DOUGH CONDITIONER (ORGANIC WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID), SEA SALT, YEAST, ORGANIC OLIVE OIL, ORGANIC CANE SUGAR, ORGANIC GRANULATED GARLIC, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC RED PEPPER FLAKES, ORGANIC BASIL, ORGANIC PAPRIKA.

Dietary Information

Notable micronutrients in THREE CHEESE PIZZA POCKET include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 234 calories per 100 grams, THREE CHEESE PIZZA POCKET gets 19% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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