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THREE CHEESE MUSHROOM RISOTTO, THREE CHEESE; MUSHROOM

Pizza Mixes & Other Dry Dinners Lipton Branded
384 Calories
9.6g Protein
78.1g Carbs
2.7g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 384
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 836mg 36%
Total Carbohydrate 78.1g 28%
Dietary Fiber 4.1g 15%
Total Sugars 2.7g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 3.3mg 18%
Potassium 384mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 11%
Carbs 78.1g 86%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 3.3 MG 18%
Potassium, K 384 MG 8%
Sodium, Na 836 MG 36%

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CHICKEN WITH BARBECUE SAUCE 142 11.3g 13.2g 4.7g CHICKEN ALFREDO 113 5.7g 10.3g 5.7g ROAST BEEF & GRAVY WITH MASHED POTATOES SUCCULENT ROAST BEEF AND CREAMY MASHED POTATOES WITH RICH BEEF GRAVY, ROAST BEEF & GRAVY WITH MASHED POTATOES 71 19.6g 0g 0.8g MARKET PANTRY, SWIFT MACARONI & CHEESE CUPS 375 10.7g 71.4g 6.3g CALEY'S KITCHEN, SPICY CHICKEN BUTTER MIX 333 11.1g 66.7g 0g BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY, BEEF TIPS & GRAVY WITH MASHED POTATOES 90 5.9g 10.2g 2.8g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Sodium, Na (36% DV).

About THREE CHEESE MUSHROOM RISOTTO, THREE CHEESE; MUSHROOM

THREE CHEESE MUSHROOM RISOTTO, THREE CHEESE; MUSHROOM is a calorie-dense food with 384 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 78.1g of carbohydrates, and 2.7g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

ENRICHED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], MODIFIED CORN STARCH, MALTODEXTRIN, MUSHROOMS, SKIM MILK POWDER, WHEY, MONOSODIUM GLUTAMATE, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), CORN STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, NATURAL FLAVOR, GUAR GUM, HIGH OLEIC SUNFLOWER OIL, ONION POWDER, POTASSIUM SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, BUTTER (CREAM, SALT), SUGAR, GARLIC POWDER, ANNATTO EXTRACT (FOR COLOR)

Dietary Information

THREE CHEESE MUSHROOM RISOTTO, THREE CHEESE; MUSHROOM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THREE CHEESE MUSHROOM RISOTTO, THREE CHEESE; MUSHROOM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 384 calories per 100 grams, THREE CHEESE MUSHROOM RISOTTO, THREE CHEESE; MUSHROOM gets 10% of its calories from protein, 81% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THREE CHEESE MUSHROOM RISOTTO, THREE CHEESE; MUSHROOM

See how THREE CHEESE MUSHROOM RISOTTO, THREE CHEESE; MUSHROOM compares to other foods in terms of nutrition:

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