Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Three Cheese Mac and Cheese 6/5# 30#

Sauces/Spreads/Dips/Condiments JTM Food Group Branded
189 Calories
9.4g Protein
15.9g Carbs
9.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 5.4g 27%
Trans Fat 0.0g
Cholesterol 28mg 9%
Sodium 472mg 21%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.2g 4%
Total Sugars 2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 223mg 17%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.4g 27%
Carbs 15.9g 46%
Fat 9.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 223 MG 17%
Iron, Fe 0.6 MG 4%
Sodium, Na 472 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About Three Cheese Mac and Cheese 6/5# 30#

Three Cheese Mac and Cheese 6/5# 30# is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 15.9g of carbohydrates, and 9.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Sauces/Spreads/Dips/Condiments category.

Ingredients

WATER, COOKED CAVATAPPI (cavatappi (whole durum wheat flour, semolina, egg white, glycerol monostearate, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water), PASTEURIZED PROCESS CHEESE (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, seasoning [potassium chloride, flavor (contains maltodextrin)], salt), CONTAINS LESS THAN 2% OF NONFAT DRY MILK, MODIFIED FOOD STARCH, CHEESE FLAVOR (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), BUTTER FLAVORING (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), PARMESAN CHEESE (cow's milk, cheese culture, salt, enzymes, calcium propionate), ROMANO CHEESE (sheep's milk, cheese culture, salt, enzymes, calcium propionate), SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES.

Dietary Information

Notable micronutrients in Three Cheese Mac and Cheese 6/5# 30# include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, Three Cheese Mac and Cheese 6/5# 30# gets 20% of its calories from protein, 34% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Three Cheese Mac and Cheese 6/5# 30#

See how Three Cheese Mac and Cheese 6/5# 30# compares to other foods in terms of nutrition:

More in Sauces/Spreads/Dips/Condiments

Browse all foods in the Sauces/Spreads/Dips/Condiments category to compare nutrition facts and find the best options for your diet.

Ask AI about Three Cheese Mac and Cheese 6/5# 30#
Hi! Ask me anything about Three Cheese Mac and Cheese 6/5# 30# — nutrition, recipes, health benefits, or meal ideas.