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THREE BEAN CHILI

Chili & Stew Kettle Cuisine, Inc. Branded
73 Calories
3.7g Protein
13.5g Carbs
1.0g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 13.5g 5%
Dietary Fiber 4.1g 15%
Total Sugars 2.9g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 20%
Carbs 13.5g 74%
Fat 1.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 216 MG 9%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
MARY'S CHILI VERDE CHILI WITH BEANS 126 6.9g 9.3g 6.9g PORK & BEANS 100 5.4g 17.7g 1.2g PORK & BEANS IN TOMATO SAUCE, TOMATO SAUCE 115 4.6g 20.8g 1.2g PORK & BEANS IN TOMATO SAUCE, TOMATO SAUCE 92 4.6g 18.5g 0.4g CHILI STYLE BEANS IN CHILI GRAVY, CHILI STYLE 92 4.6g 16.2g 0.8g CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE 122 9.9g 7.0g 6.1g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (1.0g per 100g).
  • Good source of dietary fiber (4.1g per 100g).

About THREE BEAN CHILI

THREE BEAN CHILI is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 13.5g of carbohydrates, and 1.0g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

TOMATOES (TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), ONIONS, PINTO BEANS, RED CHILI BEANS, BLACK BEANS, WATER, CORN, DICED GREEN CHILIES (GREEN CHILE PEPPERS, WATER, SALT, NATURALLY DERIVED CITRIC ACID), RED PEPPERS, GREEN PEPPERS, YELLOW PEPPERS, SPICES, GARLIC, CILANTRO, CORN OIL, PAPRIKA, SEA SALT, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).

Dietary Information

THREE BEAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, THREE BEAN CHILI gets 20% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare THREE BEAN CHILI

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More in Chili & Stew

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