THOUSAND ISLAND DRESSING, THOUSAND ISLAND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% | |
| Niacin | 24 MG | 150% | |
| Vitamin B-6 | 1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 533 MG | 43% | |
| Potassium, K | 27 MG | 1% | |
| Sodium, Na | 833 MG | 36% | |
| Zinc, Zn | 4.5 MG | 41% | |
| Selenium, Se | 58 UG | 105% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (20% DV).
- Good source of Phosphorus, P (43% DV).
- Good source of Sodium, Na (36% DV).
- Good source of Zinc, Zn (41% DV).
- Rich source of Selenium, Se (105% of Daily Value per 100g).
About THOUSAND ISLAND DRESSING, THOUSAND ISLAND
THOUSAND ISLAND DRESSING, THOUSAND ISLAND is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 23.3g of carbohydrates, and 30g of fat. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, PICKLE RELISH (CUCUMBERS, VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVORINGS), WATER, CORN SYRUP, EGG YOLKS, TOMATO PASTE, ONION POWDER, GARLIC POWDER, MUSTARD FLOUR, SODIUM BENZOATE (PRESERVATIVE), PAPRIKA, WHITE PEPPER, CALCIUM DISODIUM EDTA (ADDED TO PROTECT COLOR).
Dietary Information
THOUSAND ISLAND DRESSING, THOUSAND ISLAND is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in THOUSAND ISLAND DRESSING, THOUSAND ISLAND include Niacin (150% DV) , Selenium, Se (105% DV) , Vitamin B-6 (59% DV) , Phosphorus, P (43% DV) , and Zinc, Zn (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, THOUSAND ISLAND DRESSING, THOUSAND ISLAND gets 36% of its calories from protein, 25% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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