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THOMPSON SEEDLESS RAISINS

Wholesome Snacks Whole Foods Market, Inc. Branded
325 Calories
2.5g Protein
77.5g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 77.5g 28%
Dietary Fiber 5g 18%
Total Sugars 72.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 775mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 77.5g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Potassium, K 775 MG 16%
Sodium, Na 25 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APRICOTS 240 2g 64g 2g MIXED BERRY STRAWBERRY, CHERRY, GRAPE & RASPBERRY FRUIT-FLAVORED SNACKS, MIXED BERRY 304 4.4g 73.9g 0g MIXED BERRY STRAWBERRY, CHERRY, GRAPE & RASPBERRY FRUIT-FLAVORED SNACKS, MIXED BERRY 304 4.4g 73.9g 0g APPLE, BANANA, BLUEBERRY BUTTERNUT SQUASH & POMEGRANATE ORGANIC SUPERFOOD FRUIT & VEGGIE SNACK, APPLE, BANANA, BLUEBERRY BUTTERNUT SQUASH & POMEGRANATE 78 1.1g 18.9g 0g BANANA, APPLE, BLUEBERRY, STRAWBERRY, BEET & ACAI ORGANIC SUPERFOOD FRUIT & VEGGIE SNACK, BANANA, APPLE, BLUEBERRY, STRAWBERRY, BEET & ACAI 78 1.1g 18.9g 0g PUREED SUPERFOOD SNACK 67 1.1g 15.6g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About THOMPSON SEEDLESS RAISINS

THOMPSON SEEDLESS RAISINS is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 77.5g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC RAISINS.

Dietary Information

THOMPSON SEEDLESS RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 325 calories per 100 grams, THOMPSON SEEDLESS RAISINS gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THOMPSON SEEDLESS RAISINS

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