APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
About APRICOTS
APRICOTS is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 64g of carbohydrates, and 2g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APRICOTS, SULPHUR DIOXIDE.
Dietary Information
APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 240 calories per 100 grams, APRICOTS gets 3% of its calories from protein, 107% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare APRICOTS
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More in Wholesome Snacks
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