APRICOTS vs NO ADDED SUGARS DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
APRICOTS wins in 7 out of 11 nutrient categories
APRICOTS: 7
vs
NO ADDED SUGARS DRIED CRANBERRIES: 3
(1 ties)
Overview
| Nutrient | APRICOTS | NO ADDED SUGARS DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 240 cal | 250 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 64 g | 66.7 g | |
| Fat | 2 g | 0 g | |
| Fiber | 8 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOTS | NO ADDED SUGARS DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | APRICOTS | NO ADDED SUGARS DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 33 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 10 MG | 0 MG |