Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

THINS PRETZELS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
393 Calories
7.1g Protein
82.1g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.3mg 24%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 82.1g 88%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.3 MG 24%
Potassium, K 107 MG 2%
Sodium, Na 1,750 MG 76%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET & SPICY WITH HOT AND SPICY PEANUTS, BUTTER TOFFEE PEANUTS, HOT AND SPICY SESAME STICKS, ROASTED SALTED CORN KERNELS, HONEY ROASTED SESAME STICKS AND ALMONDS WITH SEA SALT TRAIL MIX, SWEET & SPICY 536 17.9g 39.3g 39.3g CAJUN WITH SPICY PEANUTS, CAJUN CORN NUGGETS, SPICY SESAME STICKS AND CAJUN CORN STICKS TRAIL MIX, CAJUN 552 17.2g 37.9g 37.9g DARK CHOCOLATE ESPRESSO WITH DARK CHOCOLATE ALMONDS, PRALINE ALMOND PIECES, DARK CHOCOLATE COFFEE BEANS, CHOCOLATE CHIPS, HAZELNUTS, DARK CHOCOLATE MOCHA FLAVORED PECANS AND PECANS TRAIL MIX, DARK CHOCOLATE ESPRESSO 553 7.9g 47.4g 39.5g ROASTED ALMONDS WITH SEA SALT, ROASTED 607 21.4g 17.9g 53.6g UNSALTED RAW ALMONDS, UNSALTED 571 21.4g 21.4g 50g DARK CHOCOLATE COVERED ROASTED CASHEWS, DARK CHOCOLATE 533 10g 43.3g 43.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About THINS PRETZELS, ORIGINAL

THINS PRETZELS, ORIGINAL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, CORN OIL, MALT EXTRACT, YEAST, AND AMMONIUM BICARBONATE.

Dietary Information

Notable micronutrients in THINS PRETZELS, ORIGINAL include Sodium, Na (76% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, THINS PRETZELS, ORIGINAL gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THINS PRETZELS, ORIGINAL

See how THINS PRETZELS, ORIGINAL compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about THINS PRETZELS, ORIGINAL
Hi! Ask me anything about THINS PRETZELS, ORIGINAL — nutrition, recipes, health benefits, or meal ideas.