Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

THINLY SLICED BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts Wal-Mart Stores, Inc. Branded
89 Calories
17.9g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 839mg 36%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 1,125mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 80%
Carbs 1.8g 8%
Fat 2.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 1,125 MG 24%
Sodium, Na 839 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
ITALIAN DRY SALAME 286 25g 7.1g 17.9g OPEN NATURE, UNCURED PEPPER SALAMI 357 21.4g 0g 32.1g UNCURED GENOA SALAMI 411 19.6g 1.8g 37.5g ITALIAN DRY SALAME 321 21.4g 7.1g 25g OVEN ROASTED TURKEY BREAST 105 21.1g 1.8g 1.8g 100% NATURAL UNCURED HONEY HAM 123 19.3g 3.5g 3.5g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Potassium, K (24% DV).
  • Good source of Sodium, Na (36% DV).

About THINLY SLICED BLACK FOREST HAM

THINLY SLICED BLACK FOREST HAM is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SEA SALT, EVAPORATED CANE SYRUP, CARRAGEENAN, CHERRY POWDER, TURBINADO SUGAR, NATURAL FLAVORING, COATED WITH CARAMEL COLOR.

Dietary Information

THINLY SLICED BLACK FOREST HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THINLY SLICED BLACK FOREST HAM include Sodium, Na (36% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, THINLY SLICED BLACK FOREST HAM gets 80% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare THINLY SLICED BLACK FOREST HAM

See how THINLY SLICED BLACK FOREST HAM compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about THINLY SLICED BLACK FOREST HAM
Hi! Ask me anything about THINLY SLICED BLACK FOREST HAM — nutrition, recipes, health benefits, or meal ideas.