100% NATURAL UNCURED HONEY HAM
123
Calories
19.3g
Protein
3.5g
Carbs
3.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
123
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 53mg
18%
Sodium 877mg
38%
Total Carbohydrate 3.5g
1%
Dietary Fiber 0g
0%
Total Sugars 3.5g
Protein 19.3g
39%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.6mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
19.3g
73%
Carbs
3.5g
13%
Fat
3.5g
14%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 877 MG | 38% |
Nutrition Highlights
- Good source of protein with 19.3g per 100g.
- Good source of Sodium, Na (38% DV).
About 100% NATURAL UNCURED HONEY HAM
100% NATURAL UNCURED HONEY HAM contains 123 calories per 100g serving. It provides 19.3g of protein, 3.5g of carbohydrates, and 3.5g of fat. It also contains 0g of dietary fiber.
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