Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PROSCIUTTO HAM, PROSCIUTTO

Pepperoni, Salami & Cold Cuts Food Markets Northwest, Inc. Branded
250 Calories
28.6g Protein
0g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 2,036mg 89%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 28.6g 64%
Carbs 0g 0%
Fat 16.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,036 MG 89%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
TURKEY BREAST 107 17.9g 1.8g 1.8g OVEN ROASTED CARVING BOARD TURKEY BREAST, OVEN ROASTED 107 21.4g 1.8g 1.8g TURKEY BREAST 107 17.9g 5.4g 1.8g CRACKED BLACK PEPPER TURKEY BREAST, CRACKED BLACK PEPPER 89 16.1g 3.6g 1.8g TURKEY BREAST 107 17.9g 1.8g 1.8g DELIFRESH SMOKED TURKEY BREAST, SMOKED 89 16.1g 3.6g 1.8g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (89% of Daily Value per 100g).

About PROSCIUTTO HAM, PROSCIUTTO

PROSCIUTTO HAM, PROSCIUTTO is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 16.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, SALT.

Dietary Information

PROSCIUTTO HAM, PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO HAM, PROSCIUTTO include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PROSCIUTTO HAM, PROSCIUTTO gets 46% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PROSCIUTTO HAM, PROSCIUTTO

See how PROSCIUTTO HAM, PROSCIUTTO compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about PROSCIUTTO HAM, PROSCIUTTO
Hi! Ask me anything about PROSCIUTTO HAM, PROSCIUTTO — nutrition, recipes, health benefits, or meal ideas.