THINLY SLICED BLACK FOREST HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,161 MG | 50% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About THINLY SLICED BLACK FOREST HAM
THINLY SLICED BLACK FOREST HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 4.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK CURED WITH WATER, DEXTROSE, CONTAINS LESS THAN 2% SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE, SALT.
Dietary Information
THINLY SLICED BLACK FOREST HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in THINLY SLICED BLACK FOREST HAM include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, THINLY SLICED BLACK FOREST HAM gets 57% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare THINLY SLICED BLACK FOREST HAM
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