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THINLY SLICED BEEF STEAK

Other Meats LaFrieda Meats Inc Branded
188 Calories
19.6g Protein
0.9g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 76mg 3%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 63%
Carbs 0.9g 3%
Fat 10.7g 34%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 2.7 MG 15%
Potassium, K 0 MG 0%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About THINLY SLICED BEEF STEAK

THINLY SLICED BEEF STEAK is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0.9g of carbohydrates, and 10.7g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF

Dietary Information

THINLY SLICED BEEF STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 188 calories per 100 grams, THINLY SLICED BEEF STEAK gets 42% of its calories from protein, 2% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare THINLY SLICED BEEF STEAK

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