THIN SPAGHETTI WHOLE WHEAT PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 8.9 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 446 MG | 36% | |
| Sodium, Na | 0 MG | 0% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (36% DV).
About THIN SPAGHETTI WHOLE WHEAT PASTA
THIN SPAGHETTI WHOLE WHEAT PASTA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 69.6g of carbohydrates, and 2.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
WHOLE GRAIN DURUM WHEAT FLOUR.
Dietary Information
THIN SPAGHETTI WHOLE WHEAT PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THIN SPAGHETTI WHOLE WHEAT PASTA include Manganese, Mn (130% DV) , Niacin (56% DV) , Iron, Fe (36% DV) , Phosphorus, P (36% DV) , and Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, THIN SPAGHETTI WHOLE WHEAT PASTA gets 18% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare THIN SPAGHETTI WHOLE WHEAT PASTA
See how THIN SPAGHETTI WHOLE WHEAT PASTA compares to other foods in terms of nutrition:
- THIN SPAGHETTI WHOLE WHEAT PASTA vs WHEAT RAVIOLI FILLED WITH RICOTTA & ROMANO CHEESES, WHEAT
- THIN SPAGHETTI WHOLE WHEAT PASTA vs ENRICHED MACARONI PRODUCT, TRADITIONAL SPAGHETTI
- THIN SPAGHETTI WHOLE WHEAT PASTA vs ENRICHED MACARONI PRODUCT, TRADITIONAL THIN SPAGHETTI
- THIN SPAGHETTI WHOLE WHEAT PASTA vs ENRICHED MACARONI PRODUCT, TRADITIONAL LASAGNA
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.