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THIN SLICED SMOKED HAM

Pepperoni, Salami & Cold Cuts Wal-Mart Stores, Inc. Branded
113 Calories
18.9g Protein
1.9g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 1,170mg 51%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0g 0%
Total Sugars 1.9g
Protein 18.9g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.9g 80%
Carbs 1.9g 8%
Fat 2.8g 12%

Minerals

Nutrient Amount % DV
Iron, Fe 2.7 MG 15%
Sodium, Na 1,170 MG 51%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
COOKED HAM 125 17.9g 1.8g 4.5g OVEN ROASTED TURKEY BREAST, OVEN ROASTED 107 19.6g 3.6g 1.8g SLICED SMOKED TURKEY BREAST, SMOKED TURKEY 107 19.6g 3.6g 1.8g UNCURED GENOA SALAMI, UNCURED 339 21.4g 1.8g 26.8g CLASSIC HAM & TURKEY SUB SANDWICH KIT, SMOKED HAM, OVEN ROASTED 140 14.0g 3.5g 7.0g HARDWOOD SMOKED BONELESS WATER ADDED HAM STEAK, HARDWOOD SMOKED BONELESS 107 16.7g 2.4g 3.0g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Good source of protein with 18.9g per 100g.
  • Very low in fat (2.8g per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About THIN SLICED SMOKED HAM

THIN SLICED SMOKED HAM is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.9g of protein, 1.9g of carbohydrates, and 2.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, SEA SALT. LESS THAN 2% OF: DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, CARAMEL COLOR.

Dietary Information

THIN SLICED SMOKED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THIN SLICED SMOKED HAM include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 113 calories per 100 grams, THIN SLICED SMOKED HAM gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare THIN SLICED SMOKED HAM

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