THIN, CRUNCHY PRETZEL SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
About THIN, CRUNCHY PRETZEL SNACKS
THIN, CRUNCHY PRETZEL SNACKS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR); PRETZEL CRISPS (CORN STARCH, POTATO STARCH, LONG GRAIN WHITE RICE FLOUR, CORN FIBER, PALM OIL, SUGAR, SALT, CELLULOSE GUM, SUNFLOWER LECITHIN, YEAST EXTRACT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, CHICORY ROOT EXTRACT).
Dietary Information
THIN, CRUNCHY PRETZEL SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THIN, CRUNCHY PRETZEL SNACKS include Sodium, Na (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, THIN, CRUNCHY PRETZEL SNACKS gets 3% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THIN, CRUNCHY PRETZEL SNACKS
See how THIN, CRUNCHY PRETZEL SNACKS compares to other foods in terms of nutrition:
- THIN, CRUNCHY PRETZEL SNACKS vs SUNFLOWER SEEDS
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- THIN, CRUNCHY PRETZEL SNACKS vs UNSALTED ROASTED ALMONDS, UNSALTED
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