THIN, CRUNCHY PRETZEL CRACKERS, GARLIC PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,464 MG | 64% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About THIN, CRUNCHY PRETZEL CRACKERS, GARLIC PARMESAN
THIN, CRUNCHY PRETZEL CRACKERS, GARLIC PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (WHEY, SALT, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), REDUCED LACTOSE WHEY, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, TORULA YEAST, MODIFIED FOOD STARCH, DRIED PARSLEY AND NATURAL FLAVOR), SOYBEAN OIL, SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.
Dietary Information
Notable micronutrients in THIN, CRUNCHY PRETZEL CRACKERS, GARLIC PARMESAN include Sodium, Na (64% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, THIN, CRUNCHY PRETZEL CRACKERS, GARLIC PARMESAN gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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