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THIN, CRUNCH PRETZEL CRACKERS

Popcorn, Peanuts, Seeds & Related Snacks Snack Factory Inc Branded
393 Calories
7.1g Protein
78.6g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,393mg 61%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 86%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,393 MG 61%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About THIN, CRUNCH PRETZEL CRACKERS

THIN, CRUNCH PRETZEL CRACKERS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SUGAR, ONION POWDER, MALTODEXTRIN, DEXTROSE, WHEY POWDER, SALT, VINEGAR POWDER [MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR], HONEY POWDER, HYDROLYZED SOY PROTEIN, MUSTARD [{VINEGAR, MUSTARD, SALT, TURMERIC (FOR COLOR)}, MALTODEXTRIN, STARCH], WHEAT STARCH, AND LESS THAN 2% SPICE, EXTRACT OF TURMERIC (FOR COLOR), CITRIC ACID, HORSERADISH, NATURAL FLAVORING, TRICALCIUM PHOSPHATE AND SILICON DIOXIDE), SOYBEAN OIL, SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.

Dietary Information

Notable micronutrients in THIN, CRUNCH PRETZEL CRACKERS include Sodium, Na (61% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, THIN, CRUNCH PRETZEL CRACKERS gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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