THIN BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (23% DV).
About THIN BUNS
THIN BUNS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.8g of carbohydrates, and 2.3g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, HONEY, YEAST, SUGAR, SALT, CANOLA OIL, MONOGLYCERIDES, SUCRALOSE, NATURAL FLAVOR, CALCIUM PROPIONATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
Dietary Information
THIN BUNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THIN BUNS include Niacin (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, THIN BUNS gets 16% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare THIN BUNS
See how THIN BUNS compares to other foods in terms of nutrition:
- THIN BUNS vs ORGANIC RAISIN CINNA-WHEAT BREAD
- THIN BUNS vs ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD
- THIN BUNS vs ORGANIC 100% WHOLE WHEAT BREAD
- THIN BUNS vs ORGANIC HONEY SPROUT BREAD
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