THIGH FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About THIGH FILLETS
THIGH FILLETS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Dietary Information
THIGH FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, THIGH FILLETS gets 47% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare THIGH FILLETS
See how THIGH FILLETS compares to other foods in terms of nutrition:
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